Kristina and Sadé Alleyne

From 15th to 18th July

18h30 - 20h00

Carpa Vent

From 12 years old

50 places

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African dance fused with contemporary styles. From influences of Zimbabwean, Nigerian and South African traditional forms and Western Dance Styles it is a fun motivating aerobic dance class syncopating movements to various styles of music. In this class we will develop creative expression, improve mobility, strength, flexibility, coordination and sense of rhythm. The use of isolation of the body articulation and undulation of the spine will be explored. Music/rhythm is an important aspect of the class as it can inspire the heart and soul.